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CBA:山東主場勝新疆終結三連敗

濟南1月18日體育專電(記者陳灝、吳書光)在18日晚進行的中國男子籃球職業聯賽(CBA)第26輪比賽中,山東黃金隊以104:98戰勝新疆廣匯隊,終結了三連敗。

  佔據主場之利的山東黃金開場後迅速進入狀態,打出8:0的開局,迫使新疆老帥蔣興權叫了暫停。暫停過後客隊外援拉沃爾連得9分,但比分落後的局面依舊沒有改變。客隊在進攻上過度依賴外援,半場進攻效率低;投籃不中後回防速度慢,每每被主隊抓住機會打反擊。面對主隊球員的突破,腳步緩慢的客隊內線也缺乏應對手段。山東黃金首節以25:18領先7分。

  針對新疆廣匯主打外援和內線的特點,山東主教練鞏曉彬用安德森換下首發外援亨特,繼續打“小快靈”;而客隊延續了首節比賽的渙散狀態,比分一度落後12分。然而,山東黃金領先之後就不會打球的老毛病在第二節後半段再度浮現,投籃集體失准。半場結束時,客隊只落後2分。

  易邊再戰,換上雙外援之後,兩隊的狀態都有所回升,比分也陷入膠著。主隊一度依靠三分球擴大領先優勢,但是進攻端的不穩定將領先分差消耗殆盡,客隊兩次將分差縮小到一分。關鍵時刻,山東黃金頂住壓力,在外援的帶領下打出10:2的小高潮,穩住了場上的局面。新疆廣匯用唐正東換下巴特爾,但是關鍵時刻他兩罰不中。比賽還剩1分40秒時,領先7分的山東黃金開始放慢節奏,並將領先優勢保持到終場,以104:98的比分拿下比賽。

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Finally, will remove the fruit from the diet.
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  complete fitness case should be contained food (diet) training (training) sleep (sleep) three practiced by the pulmonary strength and flexibility in view of the three major groups to the training program: start with a 5-10 clock with the 5-10 clock oxygen warm-up stretch relaxation between 40-50 clock strength training strength training mainly: 1): back ups (neck pull); 2): flat bench press (chest chest press); 3) legs: barbell squat (4); Smith squat): shoulder barbell press (dumbbell press); 5) arm: barbell curl (dumbbell curl); (6): abdominal crunches supine leg lift) training note: training for yeti tumbler 30 oz 3 weeks every 1 or so across the body parts as per practice as the backup for 3 groups of brackets and 8-12 interval 2 minutes between the groups between 30-60 seconds to relax forced expiratory inspiratory steady slow must gradually increase the weight of muscle adaptation training increased production reaction The use of free http://www.piyochalene.com/ weights for training the muscles equipment more resistance reaction to more muscle can participate in action on to set up and put control force to avoid leveraging the diet: eat meals face a moderate intake of milk and egg meat every recipe: 3 main nutrition moderate protein skin surface: sleep every night to sleep 8 noon if inter the nap 30 minutes between the afternoon and evening training as close as possible to the section of the body flexibility at the best period of physical fitness. I have all kinds of supplements. allowing staff to clean up and then exercise. a m n bar. rest rest rule: increase the rest time between each group to ensure that the maximum weight is lifted again and again. 4 grams of Omega -3 fatty acids, Welcome to Shijiazhuang like fitness, Here are some explanations for each other: how should I eat?these years such as yoga room.
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