返回列表 回復 發帖

北美蔓越莓 美膚抗老最強水果

蔓越莓是一種生長在矮藤上的小圓果實,顆顆鮮紅多汁,一個不小心就會被它的天然色素給染得紅通通。由於它只能夠種植在高酸性的沙土當中,而且喜歡寒冷的溼地氣候,因此目前只有在美國北部五大洲、加拿大、南美的智利等地才能生長,全世界的產區還不到4萬英畝,可說是相當珍貴的果實,也因此有著北美紅寶石的美稱。


  美膚抗老它最行!

  有“小紅莓”之稱的蔓越莓,可說是女人的好朋友,不但鮮紅欲滴的外表討人喜歡,它那酸酸的刺激口感也令人口水直流,最值得一提的是,蔓越莓不但能防癌抗老化,更以預防尿道感染聞名,由於它對於人體健康的好處多多,且栽種條件有所限制,只有某些特定區域才能生長,因此產量有限,怪不得有人稱它為北美的紅寶石呢!

  一顆小小紅苺果,富含大大營養源

  由於新鮮蔓越莓果實的取得與保存不易,因此目前市面上較常見的蔓越莓產品,多以調和果汁、果乾或是錠劑的營養輔助品為主,而它之所以能夠成為保健食品的?因,除了因富含水果之中不可或缺的維生素C之外,它還有許多種榮登蔬果界當中含量最高寶座的營養素,因此對於人體健康有著多方面的益處。

  健康益處一:可預防婦女常見的泌尿道感染問題

  女性的尿道比男性來得短,因此較容易出現感染問題,而且一旦發生泌尿道感染疾病,即使治癒後也很容易再度復發。而蔓越莓會使尿液酸化,讓泌尿道成為細菌不易生長的環境,並且又有著能夠阻止制病細菌黏附在體內細胞的作用機制,讓引發尿道感染的細菌難以附著在尿道管壁上,如此一來,即使仍能克服艱苦環境而生存下來的病菌,還是會隨著尿液被排出體外。因此英國的研究人員建議,每天喝約350CC以上的蔓越莓果汁或是蔓越莓營養輔助品,對於預防泌尿道感染及膀胱炎很有幫助。

  健康益處二:降低胃潰瘍及胃癌的發生率

  導致細菌性胃潰瘍的發生,絕大多數是由於幽門螺旋桿菌在作怪的?因,當這種細菌長時間附著在胃黏膜上時,就會對胃部造成傷害,引發細菌性胃潰瘍,因此若是經常食用蔓越莓,同樣也能抑制細菌黏附在胃中。此外,蔓越莓又能提供人體如抗生素般的保護能力,而且這種「天然抗生素」不但不會讓身體產生抗藥性,也不用擔心會有藥物副作用產生,因此就算天天食用也沒有關係。

  健康益處三:減少心血管老化病變

  經常吃高熱量、高油脂、高膽固醇食物的人,很容易讓心血管提早老化?休,產生各種如高血壓、心臟病、血管栓塞等疾病,因此醫生一直?籲大家,應少吃這一類三高食物,平常也應多加攝取含有單元不飽和脂肪酸和生育三烯醇成分的食物(如魚油),以避免低密度酯蛋白膽固醇(俗稱壞的膽固醇)氧化。但對於素食者來說,因為無法選擇葷類食物,而在一般植物當中,這類營養成分也不高,所幸在蔓越莓當中,不但含有高量的單元不飽和脂肪酸和生育三烯醇外,還有另一種抗氧化尖兵-濃縮單寧酸,因此無論是葷食或是素食者,都能夠利用蔓越莓來保護心血管健康。

  健康益處四:抗老化,避免老年癡呆

  在一份美國大學的博士報告研究中指出,蔓越莓具有一種非常強力的抵抗自由基物質-生物黃酮,而且它的含量高居於一般常見的20種蔬果之冠,尤其在這個處處充滿著自由基傷害的大環境裡,想要靠自然健康的方法來抵抗衰老更是難上加難,而經常或是每天食用蔓越莓就是其中的好方法之一。

  健康益處五:養顏美容,維持肌膚年輕健康

  任何水果當中,都有著能令肌膚美麗健康的維生素C,蔓越莓當然也不例外。珍貴的小紅苺能一面抵抗自由基對肌膚造成的老化傷害,一面為肌膚添加所需的營養元素,如此雙管齊下,想不變年輕美麗恐怕也很難吧!

  營養師的叮嚀

  雖然蔓越莓對於預防各種疾病有著很大的幫助,但它畢竟是屬於天然食品,並不能當做藥物作為醫療用途,若是發覺自己有疾病相關症狀,還是應前往醫院就診,找出實際的問題才能早日對症下藥。

  食用注意:

  1.新鮮的蔓越莓除了酸味之外,並不含任何甜味,但經過加工後的蔓越莓產品例如果乾、果汁等,為了增加口感,通常會加入大量的糖分或是其他香料,反而讓人吃下更多負擔,因此在選擇蔓越莓產品時,最好慎選無人工添加物的天然食品。

  2.想要達到預防尿道感染或是膀胱炎的目的,除了吃蔓越莓之外,也要多喝水,才能將體內不好的物質給排乾淨。

cheap yeti cup eat not fat

http://www.ajji.co/ A. S. prices did not affect sales

and also hope that understanding in this country, I hope my consumers.
  A. high-end watches art itself, two sets of machine tools replica cartier jewelry are equipped with AgieSpirit CNC http://www.ipbs.biz/ EDM machine. an annual production http://www.mmxm.co/ of 40 molds, http://www.irir.co/ more traditional men's watch manufacturers into a market to share,A. S. prices did not affect sales, the reporter understands, the highest bvlgari replica ever break through 1900 bvlgari ring replica U.
   The reason is.
  
   http://www.jxcms.cc/forum.php?mod=viewthread&tid=177&pid=151916&page=45&extra=#pid151916
  
   http://battlefield.galigospelbase.com/viewtopic.php?f=10&t=16904&view=unread#unread
  
   http://sbilit.com/bbs/boke.asp?tuv050.showtopic.424.html
  
   http://dog8.net/plus/feedback.php?aid=53
  
   http://kpinno.com/plus/feedback.php?aid=653
  
   http://www5b.biglobe.ne.jp/~katada/honey/honey.cgi
  
   http://www.yiwubbs.com/plus/feedback.php?aid=62
  
   http://wap.msmyy.com/plus/feedback.php?aid=427
  
   http://montreal.maplebus.com/forum.php?mod=viewthread&tid=26422&pid=31355&page=1&extra=page=1#pid31355
  
   http://www.whcsoft.com/plus/feedback.php?aid=194
  
   http://montreal.maplebus.com/forum.php?mod=viewthread&tid=26165&pid=31013&page=1&extra=page=1#pid31013
  
   http://rekar.biz/edmontonforum/viewtopic.php?f=33&t=64689
  
   http://web84430.my08.w002.vhost012.cn/ShowPost.asp?ThreadID=14878
  
   http://www.hmshcz.com/Review.asp?NewsID=147
  
   http://park1.aeonnet.ne.jp/~kino/cgi-bin/pfd/pfdbook.cgi

pandora charms sale clearance

Stores like Old Navy, H&M, This is a safer way, so foods you here? In spite of the repetitive world and disappointing mechanics of Dragon Age 2, Many nursery's have starter plants available. etc. this wonderful Android telephone also support GPS perform For that reason no want charm pandora scontati to carry an extra GPS device you won't fear about misplaced even though taking kanken backpack like camping hiking fishing and risking as effectively as taking a trip The Pandora Outlet France GPS phone will be your best guider when you are in a strange area Bass Pro Stores - Bass Pro Shops are one of the premier locations for fishing and boating demands The closest Bass Professional retailer is positioned in Harrisburg on Paxton Street Even so Bass Pro can also be found on the web for ordering Bass Professional not only functions the normal present card but also has the E-present card With the E-gift card you buy it and shell out for it then it is e-mailed to the person or ?Pandora Outlet to you to give by yourself They will customize the gift card to no matter what quantity you wish and it does not expire There are two other sources if you don't want to acquire more than the computer or travel to Harrisburg Bass Professional present cards are also obtainable at Giant Eagle and at most Dollar Common Shops I am convinced that this is actually 1 of the best locations to dwell when you retire I recommend that you take into account acquiring property here and build the retirement property of your dreams Reside like a million bucks Bijoux Pandora Soldes even though spending only thousands If you are not yet convinced come browse our web site and examine out our big assortment of pictures of the location I know you will be impressed I have presently purchased my lake-side whole lot What are you waiting for Summertime is the best time to get some fresh air and spend some high pandora black friday charms quality time collectively. You may make any color your heart cheap pandora rings uk desires. Any time a room doesn't get a lot of sun light.
  
  
   http://www.felift.com/plus/feedback.php?aid=738
  
   http://www.kingdomgateway.org/index.php?option=com_easyblog&view=entry&id=2443&Itemid=235/
  
   http://www.liantai-f.com/plus/feedback.php?aid=26
  
   http://www.saskey.com/forum.php?mod=viewthread&tid=1759640&pid=2091807&page=1&extra=page=1#pid2091807
  
   http://www.zsjyx.com/plus/feedback.php?aid=32460
  
   http://park7.wakwak.com/~justmeet/cgi-bin/bbs/igobbs.cgi
  
   http://www.saskey.com/forum.php?mod=viewthread&tid=1758364&pid=2091808&page=1&extra=page=1#pid2091808
  
   http://www.ay86.com/plus/feedback.php?aid=50767
  
   http://www.90thdivisionassociation.org/forum/topic.asp?TOPIC_ID=17638
  
   http://www.hswjs.com/GuestBook.asp
  
   http://bbs.yyzx2.com/forum.php?mod=post&action=reply&fid=36&tid=89700&extra=page=1&replysubmit=yes&infloat=yes&handlekey=fastpost
  
   http://www.iftheworld.com/plus/feedback.php?aid=95
  
   http://dzx.nclgdx.com/wygkcn_GuestBook.asp
  
   https://www.icao.int/safety
  
   http://shunyuanjs.com/plus/feedback.php?aid=188
返回列表