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薑湯每天喝一碗

冬季早晚溫差較大,心臟不好的人病情易出現反復。因此,在這個季節不妨每天喝碗熱薑湯,不僅有助於血液迴圈,還利於血壓控制。

  但生薑也不宜過多食用。由於生薑中含有大量薑辣素,如果空腹服用,或者一次性服用過多,往往容易給消化系統造成很大的吸收壓力,還容易刺激腎臟,引起喉痛、便秘、虛火上升等諸多症狀。

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